Fitness and nutrition are at the heart of every service we offer, from group fitness classes, to nutrition consultations, and youth fitness camps throughout the year.

Group Fitness Classes

Group fitness classes at Push 40 Fitness are based on our signature 40-minute workout. Each class is led by an experienced group fitness instructor.

Nutrition Programs

Push 40’s Registered Dietitian Laura Maydak leads you through this 8-week program that brings together the worlds of fitness and nutrition.